Deep tissue massage incorporates similar movements and techniques to Swedish massage, with typically more intense pressure applied.

Deep tissue massage involves applying deep, slow strokes with significant pressure to target the deeper muscle layers and fascia.

This type of massage is usually suggested for individuals dealing with chronic muscle tension or pain.

Benefits:

• Alleviate Pain
• Increase blood flow to promote faster healing of injuries
• Relaxation
• Improve range of motion
• Aids sleep
• Target adhesions on the sub-layers of the muscles